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Toothpaste Rankings
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Xylitol

Also known as: birch sugar

A sugar alcohol that tastes sweet and is less friendly to cavity-causing bacteria than sugar.

01. What it is

What it is

A five-carbon sugar alcohol used as a sweetener in oral care and sugar-free gums.

02. Why it’s used

Why it’s used

Improves taste without sucrose and may reduce mutans streptococci adherence in oral ecology contexts.

03. The concern

The concern

Toxic to dogs if ingested in meaningful amounts; keep tubes away from pets. High digestive doses can cause GI upset in humans, though toothpaste amounts are small.

04. Our take

Our take

One of the better supporting ingredients in clean toothpaste. A plus on labels, not a miracle cure by itself.

05. Found in

Brands we reviewed

These ranked pastes list or rely on this ingredient in the formula we evaluated.

06. Sources

Further reading

Third-party citations, not studies we ran.